Free Resources
Lighthouse Psychology is a full-service psychology practice.
We are pleased to offer you the following Resources to assist you:
Children & Youth
- 7 Strategies to Improve Sleep (Child)
- 7 Strategies for Anxiety (Child)
- 7 Effective Homework Strategies for Youth
- 10 Tips for ADHD Youth
- ADHD Information for Children
- ADHD Information for Teens
- ADHD Information for Parents
- ADHD Homework Monitoring
- Five steps to prepare your child for Kindergarten
- How to Help Your Teens Transition to High School
Adult
- Sleep Strategies for Adults
- 10 ADHD Relationship Tips
- Overcoming Procrastination – Getting Started
- 3 Guidelines for Overcoming Depression
- Stress – Take a One-Minute Vacation
Lighthouse
- Lighthouse Referral Form (fillable)
- Lighthouse Information Cards (Child services; Adult and Family services)